Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Rakops, Botswana, where the sun's rays can be intense and pose significant risks to skin health. As temperatures soar in this semi-arid climate, the UV levels often peak during midday—reaching highs of 8 around noon—making awareness essential for effective sunburn prevention and long-term skin protection. By monitoring UV exposure, you can make informed choices to safeguard your skin and enjoy the sunny days of Rakops safely.
During the day, the UV Index exhibits a distinct peak at 12:00 PM, reaching a maximum of 8, indicating a high risk of harm from unprotected sun exposure. The index progressively rises from 1 at 07:00 AM to 6 by 11:00 AM, making early hours relatively safe for outdoor activities. However, as the sun climbs, it’s vital to take precautions, especially between 10:00 AM and 2:00 PM, when the index hits 4 to 8. Following this peak, the index begins to decline, dropping to 4 at 3:00 PM and further decreasing to 0 by 6:00 PM, facilitating a safer environment for evening outings. Stay protected during the peak hours to enjoy the sun responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest readings occurring from January to April, where it ranges from 14 to 16 and is classified as extreme, necessitating a burn time of only 10 minutes. September through November also presents extreme UV levels, with values between 13 and 15 and a similar burn time. Conversely, the summer months of May to August see a decrease, transitioning to very high UV levels from 9 to 10, allowing for slightly longer exposure times of up to 15 to 25 minutes in June. Visitors and residents are advised to exercise caution during the high-risk months of January through April and September through November by wearing protective clothing, applying sunscreen regularly, and seeking shade as needed to mitigate the risk of skin damage. It is essential to stay informed and prioritise sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gaborone UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Molepolole UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Selebi-Phikwe UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 14 | 14 | 15 |
Francistown UVI | 17 | 16 | 14 | 12 | 9 | 7 | 7 | 10 | 11 | 14 | 14 | 15 |
Maun UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Rakops | 16 | 15 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 15 | 15 |