Last updated: June 2, 2025
In Mookane, Botswana, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only aids in preventing painful sunburns but also plays a vital role in reducing the risk of long-term skin damage and conditions like skin cancer. With a BSh climate, Mookane experiences intense sunlight, particularly during midday hours when UV exposure can peak at levels 6. This makes it essential for residents and visitors alike to monitor the UV Index and take appropriate precautions to enjoy the vibrant outdoors safely.
As the day unfolds, the UV Index begins to rise, peaking sharply around midday. From a gentle 1 at 7 AM, it escalates to a moderate 6 between 11 AM and 1 PM, signaling peak sun exposure. During these crucial hours, it's essential to protect your skin with sunscreen and wear appropriate clothing. As the afternoon progresses, the intensity wanes, dropping to 4 at 2 PM and further declining to 3 by 3 PM. By 4 PM, it returns to a safe 1, and finally settles to 0 after sunset, making late afternoon and evening hours ideal for outdoor activities without the risk of UV damage. Stay informed and enjoy the sun responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index fluctuates significantly throughout the year, peaking during the winter months with an extreme exposure category from January to April, when the burn time is as low as 10 minutes. The high-risk months for UV exposure are January, February, March, April, September, October, November, and December, where the UV Index consistently exceeds 11. As the seasons change, UV levels drop in the summer months of June and July, reaching a high exposure category with burn times extending to 25 minutes. Visitors and residents are strongly advised to take precautionary measures, especially in the high and extreme months, by wearing adequate sun protection, seeking shade, and limiting sun exposure during peak hours to reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gaborone UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Mookane | 16 | 15 | 13 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Molepolole UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Selebi-Phikwe UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 14 | 14 | 15 |
Francistown UVI | 17 | 16 | 14 | 12 | 9 | 7 | 7 | 10 | 11 | 14 | 14 | 15 |
Maun UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |