Last updated: July 2, 2025
In Mathathane, Botswana, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you avoid sunburn and reduce the risk of long-term skin damage, especially in a region characterized by a BSh climate that brings plenty of sunshine. During peak hours, especially between 12:00 PM and 1:00 PM, the UV Index can reach as high as 7, indicating a significant risk for harm without proper protection. Staying informed about these daily UV levels is essential to enjoy the outdoors safely while maintaining your skin’s health.
The UV Index for the day reveals a significant shift as the sun rises. Starting at a low 1 at 07:00 and 08:00, the intensity gradually ramps up, peaking at 7 during 12:00 and 13:00—prime time to protect your skin! As the afternoon progresses, it dips to 5 by 14:00, then descends further to 3 at 15:00. The latter part of the day sees a decline in UV exposure, returning to 1 by 16:00 and eventually dropping to 0 by 18:00 and 19:00. Be mindful of the midday sun; it's wise to wear sunscreen and seek shade when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, with extreme levels observed from January to April, reaching highs of 16 in January and February, requiring only 10 minutes of exposure to cause sunburn. As the year progresses, the index decreases, hitting a high of 7 in June and July, where the burn time increases to 25 minutes. August sees a resurgence to a very high index of 9. The months of September through November return to extreme levels, with October peaking at an index of 13. Visitors and residents are strongly advised to take precautionary measures during the high-risk months of January through April and again in September and October, including wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours to mitigate the risk of sunburn and UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gaborone UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Mathathane | 16 | 15 | 13 | 11 | 8 | 7 | 7 | 9 | 11 | 13 | 14 | 15 |
Molepolole UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Selebi-Phikwe UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 14 | 14 | 15 |
Francistown UVI | 17 | 16 | 14 | 12 | 9 | 7 | 7 | 10 | 11 | 14 | 14 | 15 |
Maun UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |