Last updated: June 2, 2025
In Kalamare, Botswana, awareness of the UV Index is vital for protecting your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also fosters long-term skin care to reduce the risk of skin-related issues. With Kalamare's BSh climate, residents and visitors alike face varying levels of UV exposure throughout the day, peaking at a maximum index of 7 at noon. Stay informed and take proactive measures to enjoy the sun safely, especially during those midday hours when UV rays are at their strongest.
The UV Index data for the day reveals a notable peak around noon, reaching a maximum of 7, indicating a high level of sun exposure. The morning begins with a mild index, starting at 1 at 07:00 and 08:00. By 09:00, it rises to 2, slowly climbing to 4 by 10:00. The intensity escalates significantly by 11:00 and hits its zenith at 12:00. After that, the UV levels gradually decline, dropping to 6 at 13:00 and 5 at 14:00, before falling to 3 by 15:00. As the evening approaches, the UV Index decreases rapidly, returning to 1 by 16:00 and reaching 0 by 18:00, signaling an end to the sun's harmful rays for the day. Remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking during the early months of the year where January through March consistently register at an extreme level of 16. This is accompanied by a burn time of just 10 minutes, marking these months, along with April (UV Index 11), as high-risk periods for sun exposure. As spring transitions into summer, the index declines somewhat, with May and June reflecting very high (UV Index 9) to high (UV Index 7) levels, allowing for slightly longer burn times of 15 to 25 minutes. However, September sees a return to extreme levels (11) alongside October and November, where the index reaches 15 again, emphasizing the need for continued caution. To ensure safety, visitors and residents should take precautions during these high-risk months by applying sunscreen, wearing protective clothing, and limiting sun exposure, particularly during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gaborone UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
| Molepolole UVI | 16 | 15 | 13 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
| Selebi-Phikwe UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 14 | 14 | 15 |
| Kalamare | 16 | 16 | 13 | 11 | 9 | 7 | 7 | 10 | 11 | 14 | 15 | 15 |
| Francistown UVI | 17 | 16 | 14 | 12 | 9 | 7 | 7 | 10 | 11 | 14 | 14 | 15 |
| Maun UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |