Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Tomina, Bolivia, where the high-altitude climate amplifies sun exposure risks. Monitoring UV levels is essential not only for preventing sunburns but also for maintaining long-term skin health. With peak UV indexes reaching as high as 11 during midday hours, locals must remain vigilant and take precautions, especially given the region's typical Cwb climate, which features intense sunlight. Being informed about UV indexes can empower you to enjoy the outdoors while safeguarding your skin from harmful UV radiation.
The UV Index today reveals a dynamic pattern of sun exposure throughout the day. Starting at a gentle 1 at 07:00, it quickly ramps up as the sun rises higher, reaching a significant 4 by 09:00. The UV intensity peaks at a striking 11 around 12:00, signaling a critical risk for unprotected skin. As the afternoon progresses, the index gradually declines, settling at 2 by 16:00. By the evening, the risk diminishes to 0 by 18:00, making it a perfect time for an evening stroll. Stay protected during the peak hours! Remember to apply sunscreen and wear protective clothing to enjoy the sun safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest risk months occurring from January to April and again in August to November. During these periods, the UV Index consistently reaches extreme levels (17-14), implying a minimal burn time of just 10 minutes. Although conditions begin to slightly improve in June and July with a very high UV Index of 9-10 and a burn time of 15 minutes, the risk remains considerable. Visitors and residents are advised to take precautionary measures, including wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade, especially during the peak UV hours from 10 AM to 4 PM, to minimize skin damage and health risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santa Cruz de la Sierra UVI | 15 | 15 | 14 | 13 | 10 | 8 | 9 | 10 | 12 | 15 | 16 | 16 |
Tomina | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 14 | 16 | 17 | 17 |
Sucre UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 15 | 17 | 17 | 18 |
Sacaba UVI | 17 | 18 | 17 | 15 | 12 | 10 | 10 | 13 | 15 | 17 | 18 | 19 |
Cochabamba UVI | 18 | 18 | 17 | 15 | 12 | 10 | 11 | 13 | 16 | 18 | 18 | 19 |
Oruro UVI | 19 | 19 | 17 | 16 | 13 | 10 | 11 | 14 | 16 | 19 | 19 | 19 |