UV Index in Cochabamba, Bolivia

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents and visitors of Cochabamba, Bolivia, where the combination of altitude and tropical climate can lead to increased sun exposure. Being aware of UV levels helps in preventing sunburn and protecting skin health, particularly during the peak hours when the index reaches a maximum of 10 around noon. With Cochabamba's Cwb climate, characterized by mild temperatures and significant sunlight, it's essential to monitor UV exposure risks daily to enjoy the outdoors safely. Stay informed, stay protected, and embrace the beauty of Cochabamba while keeping your skin safe!

Hourly UV Index in Cochabamba

As the sun rises, the UV Index starts its day at a mild level of 1 at 7:00 AM and remains low until 9:00 AM, when it climbs to 3. By 10:00 AM, the intensity ramps up to 6, reaching a peak of 10 at 12:00 PM—the highest point of the day, indicating very high UV exposure. Following this peak, the index gradually declines, dipping to 8 by 1:00 PM and settling at 5 by 3:00 PM. As the afternoon wanes, the UV Index further drops to 2 at 4:00 PM, and finally returns to low levels of 1 by 5:00 PM before slipping to 0 in the evening. For optimal sun safety, protecting your skin is essential, especially during those midday hours when UV exposure is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:008very high15 min
12:0010very high15 min
13:009very high15 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Cochabamba

The UV Index exhibits significant seasonal fluctuations, with extreme exposure levels persisting from January through April and returning in July and August, indicating high-risk months for sun exposure. The highest UV readings occur in December (19) and remain perilously high in January and February (18), while March (17) and November (18) follow closely. Residents and visitors should take precautionary measures, particularly during these peak months: limit sun exposure during peak hours, wear protective clothing, and use high-SPF sunscreen to mitigate the risk of severe sunburn, as the burn time can be as little as 10 minutes during extreme months.

Monthly Maximum UV Index for Cochabamba, Bolivia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cochabamba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec181817151210111316181819
Data source: Statistical UV Index data for Cochabamba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cochabamba UV Index with Other Bolivia Cities

The table above highlights how UV exposure in Cochabamba compares to other major locations across Bolivia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cochabamba's solar exposure compared to other cities in Bolivia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Santa Cruz de la Sierra UVI1515141310891012151616
Sucre UVI17171614119101215171718
Sacaba UVI171817151210101315171819
Cochabamba181817151210111316181819
Oruro UVI191917161310111416191919