Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors in Sacaba, Bolivia, where the unique climate can lead to elevated sun exposure and associated risks. Knowing the daily UV levels helps in preventing sunburn and maintaining long-term skin health, especially as UV radiation can spike during peak hours. Sacaba, characterized by its highland steppe climate (BSk), experiences notably high UV levels—reaching as much as 10 between noon and 1 PM. By staying informed about the UV Index, you can take proactive measures to protect your skin and enjoy the beautiful sunny days in this vibrant city.
The UV Index reveals a dynamic day of sun exposure, starting off gently with a low of 1 at 7:00 AM and 8:00 AM. As the sun climbs higher, the index begins to rise sharply, peaking at 10 by noon, signaling ideal conditions for outdoor activities—though caution is advised. The intensity remains high as it slightly dips to 9 at 1:00 PM and 7 at 2:00 PM, before tapering off in the afternoon. By 4:00 PM, the index drops to 2, and the sun’s intensity continues to fade, reaching 0 by 6:00 PM. This hourly trend underscores the importance of sun safety during peak hours, particularly from 10:00 AM to 2:00 PM, when protection is most crucial.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels vary significantly, with January to April presenting some of the highest readings, peaking at UV Index 19 in December and consistently remaining in the extreme category throughout early winter. The highest-risk months are November and December, where the UV index reaches 18 and 19 respectively, with a short burn time of just 10 minutes. As residents and visitors enjoy outdoor activities, it’s critical to take precautions during these high-risk periods by wearing protective clothing, applying sunscreen, and seeking shade. Even in June and July, with a UV index of 10, the exposure remains very high, emphasizing the importance of protection against harmful UV rays. Always be mindful of your exposure and plan accordingly to stay safe in the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santa Cruz de la Sierra UVI | 15 | 15 | 14 | 13 | 10 | 8 | 9 | 10 | 12 | 15 | 16 | 16 |
Sucre UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 15 | 17 | 17 | 18 |
Sacaba | 17 | 18 | 17 | 15 | 12 | 10 | 10 | 13 | 15 | 17 | 18 | 19 |
Cochabamba UVI | 18 | 18 | 17 | 15 | 12 | 10 | 11 | 13 | 16 | 18 | 18 | 19 |
Oruro UVI | 19 | 19 | 17 | 16 | 13 | 10 | 11 | 14 | 16 | 19 | 19 | 19 |