Last updated: July 2, 2025
Understanding the UV Index in Sacaba, Bolivia, is crucial for protecting your skin and overall health. With the high altitude and warm climate characteristic of the BSk zone, UV exposure can be intense, especially between late morning and early afternoon when levels peak at 10. Monitoring UV levels is essential for sunburn prevention and maintaining healthy skin, particularly during peak hours from 11:00 AM to 1:00 PM when the risk is greatest. By staying informed about the UV Index, residents can better enjoy the outdoors while minimizing skin damage and health risks associated with excessive sun exposure.
The UV Index today reveals a dramatic rise as the sun climbs higher in the sky. Starting at a mild 1 at 07:00, it gradually escalates to a significant peak of 10 by noon and early afternoon. The most intense exposure occurs between 12:00 and 13:00, making this the ideal time for sun protection. As the day progresses, the index starts to decline, dropping to 5 by 15:00 and further down to a calm 0 by 18:00, signaling a safe evening ahead. Remember to stay cautious during the peak hours, especially between 10:00 and 14:00, when UV radiation is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels vary significantly, with January to April presenting some of the highest readings, peaking at UV Index 19 in December and consistently remaining in the extreme category throughout early winter. The highest-risk months are November and December, where the UV index reaches 18 and 19 respectively, with a short burn time of just 10 minutes. As residents and visitors enjoy outdoor activities, it’s critical to take precautions during these high-risk periods by wearing protective clothing, applying sunscreen, and seeking shade. Even in June and July, with a UV index of 10, the exposure remains very high, emphasizing the importance of protection against harmful UV rays. Always be mindful of your exposure and plan accordingly to stay safe in the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santa Cruz de la Sierra UVI | 15 | 15 | 14 | 13 | 10 | 8 | 9 | 10 | 12 | 15 | 16 | 16 |
Sucre UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 15 | 17 | 17 | 18 |
Sacaba | 17 | 18 | 17 | 15 | 12 | 10 | 10 | 13 | 15 | 17 | 18 | 19 |
Cochabamba UVI | 18 | 18 | 17 | 15 | 12 | 10 | 11 | 13 | 16 | 18 | 18 | 19 |
Oruro UVI | 19 | 19 | 17 | 16 | 13 | 10 | 11 | 14 | 16 | 19 | 19 | 19 |