Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in San Juan, Bolivia, especially given its climate classification as BSk, characterized by sunny days and ample UV exposure. As the sun’s rays can significantly impact skin health, being aware of daily UV levels can help you take proactive steps against sunburn and long-term skin damage. During peak hours, particularly between 11 AM and 1 PM, the UV Index often rises to levels of 7 to 8, posing an increased risk for harmful effects. Whether you're enjoying outdoor activities or simply going about your day, staying informed about the UV Index can help ensure that you protect yourself under the Bolivian sun.
At dawn, the UV Index remains low, peaking at 1 by 08:00. As the sun rises higher, a notable increase occurs, reaching 3 at 09:00 and escalating dramatically to a maximum of 8 from 12:00 to 13:00. This midday surge indicates a higher risk for sun exposure, making it essential to take precautions such as wearing sunscreen and protective clothing. The intensity then gradually declines, dropping to 4 by 15:00, and continuing its descent to 0 by 19:00, marking the end of the sun’s peak influence for the day. Stay mindful of these hourly fluctuations to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal variation, with extreme exposure levels from January to April and again in August, September, October, and November. Concerned especially high-risk months include January, February, March, April, August, October, and November, where the UV Index remains at 18 or higher, indicating a burn time of as little as 10 minutes. Conversely, during June and July, although classified as very high, the burn time increases to 15 minutes due to a slightly lower index of 8 or 9. Visitors and residents should take precautions during these high-risk months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during peak sunlight hours, to minimize health risks associated with UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santa Cruz de la Sierra UVI | 15 | 15 | 14 | 13 | 10 | 8 | 9 | 10 | 12 | 15 | 16 | 16 |
Sucre UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 15 | 17 | 17 | 18 |
San Juan | 18 | 18 | 16 | 14 | 11 | 8 | 9 | 12 | 14 | 17 | 18 | 18 |
Sacaba UVI | 17 | 18 | 17 | 15 | 12 | 10 | 10 | 13 | 15 | 17 | 18 | 19 |
Cochabamba UVI | 18 | 18 | 17 | 15 | 12 | 10 | 11 | 13 | 16 | 18 | 18 | 19 |
Oruro UVI | 19 | 19 | 17 | 16 | 13 | 10 | 11 | 14 | 16 | 19 | 19 | 19 |