Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Lintaca, Bolivia, where the unique BSk climate presents specific challenges for sun exposure. Awareness of UV levels can significantly impact your health by helping prevent sunburn and supporting long-term skin health. With peak UV Index readings soaring to 10 around midday, it's essential to stay informed about daily UV fluctuations and take necessary precautions. In Lintaca, where high UV risks coincide with sunny days, being proactive can safeguard your skin while you enjoy the beautiful Bolivian outdoors.
The UV Index reveals a dynamic day of sun exposure, starting off gently with a low of 1 at 7:00 AM and 8:00 AM. As the sun climbs higher, the index begins to rise sharply, peaking at 10 by noon, signaling ideal conditions for outdoor activities—though caution is advised. The intensity remains high as it slightly dips to 9 at 1:00 PM and 7 at 2:00 PM, before tapering off in the afternoon. By 4:00 PM, the index drops to 2, and the sun’s intensity continues to fade, reaching 0 by 6:00 PM. This hourly trend underscores the importance of sun safety during peak hours, particularly from 10:00 AM to 2:00 PM, when protection is most crucial.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV index shows significant seasonal changes, with extreme levels persisting from January through April and again in August, September, October, and November. May sees a drop to very high, while June and July maintain this level but with slightly longer burn times of 15 minutes. For visitors and residents, the highest risk months are from January to April and August to November, where quick sun exposure can lead to burns in just 10 minutes. It is crucial to take precautions during these periods: wearing protective clothing, applying high-SPF sunscreen, and seeking shade during peak sunlight hours. Staying vigilant about UV safety can help ensure enjoyable outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santa Cruz de la Sierra UVI | 15 | 15 | 14 | 13 | 10 | 8 | 9 | 10 | 12 | 15 | 16 | 16 |
Sucre UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 15 | 17 | 17 | 18 |
Lintaca | 18 | 18 | 16 | 14 | 11 | 8 | 10 | 12 | 15 | 17 | 18 | 18 |
Sacaba UVI | 17 | 18 | 17 | 15 | 12 | 10 | 10 | 13 | 15 | 17 | 18 | 19 |
Cochabamba UVI | 18 | 18 | 17 | 15 | 12 | 10 | 11 | 13 | 16 | 18 | 18 | 19 |
Oruro UVI | 19 | 19 | 17 | 16 | 13 | 10 | 11 | 14 | 16 | 19 | 19 | 19 |