Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of La Cueva, Bolivia, particularly in this Cwb climate zone where sunny days can lead to elevated levels of ultraviolet radiation. Awareness of UV levels enables you to take proactive measures against sunburn and supports long-term skin health, helping to reduce the risk of skin damage and related issues. With peak UV Index values reaching a staggering 11 around midday, it's essential to stay informed about daily UV fluctuations to protect yourself while enjoying the beautiful outdoors that La Cueva has to offer.
The UV Index today reveals a dynamic pattern of sun exposure throughout the day. Starting at a gentle 1 at 07:00, it quickly ramps up as the sun rises higher, reaching a significant 4 by 09:00. The UV intensity peaks at a striking 11 around 12:00, signaling a critical risk for unprotected skin. As the afternoon progresses, the index gradually declines, settling at 2 by 16:00. By the evening, the risk diminishes to 0 by 18:00, making it a perfect time for an evening stroll. Stay protected during the peak hours! Remember to apply sunscreen and wear protective clothing to enjoy the sun safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV index shows significant seasonal changes, with extreme levels persisting from January through April and again in August, September, October, and November. May sees a drop to very high, while June and July maintain this level but with slightly longer burn times of 15 minutes. For visitors and residents, the highest risk months are from January to April and August to November, where quick sun exposure can lead to burns in just 10 minutes. It is crucial to take precautions during these periods: wearing protective clothing, applying high-SPF sunscreen, and seeking shade during peak sunlight hours. Staying vigilant about UV safety can help ensure enjoyable outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santa Cruz de la Sierra UVI | 15 | 15 | 14 | 13 | 10 | 8 | 9 | 10 | 12 | 15 | 16 | 16 |
Sucre UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 15 | 17 | 17 | 18 |
La Cueva | 18 | 18 | 16 | 14 | 11 | 8 | 10 | 12 | 15 | 17 | 18 | 18 |
Sacaba UVI | 17 | 18 | 17 | 15 | 12 | 10 | 10 | 13 | 15 | 17 | 18 | 19 |
Cochabamba UVI | 18 | 18 | 17 | 15 | 12 | 10 | 11 | 13 | 16 | 18 | 18 | 19 |
Oruro UVI | 19 | 19 | 17 | 16 | 13 | 10 | 11 | 14 | 16 | 19 | 19 | 19 |