UV Index in Al Hadd, Bahrain

Last updated: July 2, 2025

In Al Hadd, Bahrain, awareness of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding UV levels helps residents and visitors alike take necessary precautions against harmful rays, especially during peak sunlight hours. Given Al Hadd's arid climate and the intensely sunny days characteristic of the BWh climate zone, the risk of overexposure is high, particularly between 10:00 AM and 1:00 PM, when the UV Index escalates to levels 10 and above. Stay informed and protect your skin by checking the UV Index regularly—it’s your best defense against the sun’s potentially damaging effects.

Hourly UV Index in Al Hadd

The UV Index today showcases a dramatic ascent as the sun rises. Starting at a mild 2 at 07:00, the intensity climbs steadily to 4 by 08:00. However, the real peak arrives between 11:00 and 12:00, where it hits a striking 10, indicating the highest risk for unprotected skin. After this zenith, the index gently descends, falling to 9 at 13:00 and tapering down to 4 by 15:00. As the afternoon wanes, the UV Index drops further to 2 at 16:00 and ends the day at a safe 0 by 19:00. It's a clear reminder to embrace sun safety during those peak hours when the UV exposure is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Al Hadd

Throughout the year, UV Index levels fluctuate significantly, revealing important patterns for sun exposure. From January's moderate UV Index of 5, where the burn time is 30 minutes, to the extreme levels seen in May and June with a UV Index of 11 and a much shorter 10-minute burn time, the risk of skin damage escalates as the year progresses. The high-risk months for UV exposure are March through June, particularly May, when the index peaks, making it crucial for visitors and residents to prioritize sun protection strategies. During these times, wearing sunscreen, protective clothing, and seeking shade is highly recommended to mitigate the risks associated with high UV exposure. As the year wraps up, UV levels drop again, reaching a modest 5 in December, allowing for safer outdoor activities.

Monthly Maximum UV Index for Al Hadd, Bahrain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Al Hadd. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Al Hadd, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Al Hadd UV Index with Other Bahrain Cities

The table above highlights how UV exposure in Al Hadd compares to other major locations across Bahrain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Al Hadd's solar exposure compared to other cities in Bahrain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Ar Rifa' UVI	6	7	10	10	11	11	10	10	9	8	6	5
Al Muharraq UVI	6	7	10	10	11	11	10	10	9	8	6	5
Manama UVI	6	7	10	10	11	11	10	10	9	8	6	5
Al Hadd	5	7	10	10	11	11	10	10	9	7	6	5
Madinat Hamad UVI	6	8	10	10	11	11	10	10	9	8	7	5
Dar Kulayb UVI	6	8	10	10	11	11	10	10	9	8	7	5