UV Index in Al Hadd, Bahrain

Last updated: June 2, 2025

Understanding the UV Index in Al Hadd, Bahrain is crucial for residents and visitors alike, as it serves as a vital indicator of sun exposure risks. With high UV levels peaking at 11 during midday, awareness of these levels is essential for preventing sunburn and protecting skin health. Al Hadd's BWh climate brings plenty of sunshine, which, while beautiful, increases the likelihood of harmful UV radiation. By staying informed about daily UV fluctuations, you can take proactive steps to safeguard your skin and enjoy the outdoors safely under the Bahraini sun.

Hourly UV Index in Al Hadd

The UV Index faced a striking ascent throughout the morning, starting from a mild 2 at 07:00 and rapidly climbing to an impressive peak of 11 by 11:00. This intense level of UV exposure persisted until 12:00, making it crucial for sun-worshippers and outdoor enthusiasts to take precautions during these hours. As the afternoon arrived, the index began to gracefully decline, dropping to 9 at 13:00 and tapering off to 4 by 15:00. By the evening, the UV Index settled back down, reaching a safe 1 by 17:00 and finally winding down to 0 at 19:00. This data illustrates the vital importance of monitoring UV levels for health and safety throughout the day, especially during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Al Hadd

Throughout the year, UV Index levels fluctuate significantly, revealing important patterns for sun exposure. From January's moderate UV Index of 5, where the burn time is 30 minutes, to the extreme levels seen in May and June with a UV Index of 11 and a much shorter 10-minute burn time, the risk of skin damage escalates as the year progresses. The high-risk months for UV exposure are March through June, particularly May, when the index peaks, making it crucial for visitors and residents to prioritize sun protection strategies. During these times, wearing sunscreen, protective clothing, and seeking shade is highly recommended to mitigate the risks associated with high UV exposure. As the year wraps up, UV levels drop again, reaching a modest 5 in December, allowing for safer outdoor activities.

Monthly Maximum UV Index for Al Hadd, Bahrain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Al Hadd. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Al Hadd, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Al Hadd UV Index with Other Bahrain Cities

The table above highlights how UV exposure in Al Hadd compares to other major locations across Bahrain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Al Hadd's solar exposure compared to other cities in Bahrain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Ar Rifa' UVI	6	7	10	10	11	11	10	10	9	8	6	5
Al Muharraq UVI	6	7	10	10	11	11	10	10	9	8	6	5
Manama UVI	6	7	10	10	11	11	10	10	9	8	6	5
Al Hadd	5	7	10	10	11	11	10	10	9	7	6	5
Madinat Hamad UVI	6	8	10	10	11	11	10	10	9	8	7	5
Dar Kulayb UVI	6	8	10	10	11	11	10	10	9	8	7	5