UV Index in Madinat Hamad, Bahrain

Last updated: June 2, 2025

In Madinat Hamad, Bahrain, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can help prevent sunburn and reduce the risk of long-term skin damage, particularly during peak exposure times. With a BWh climate characterized by intense sun, especially between 10 AM and 1 PM when UV Index levels soar to 11, it’s crucial for residents and visitors alike to stay informed. By keeping an eye on the UV Index, you can enjoy the beautiful Bahraini sun while effectively protecting your skin.

Hourly UV Index in Madinat Hamad

The UV Index rises steadily through the morning, starting at a manageable 2 at 7:00 AM, before peaking at an intensity of 11 from 11:00 AM to 12:00 PM. This peak signifies a high risk of harm from unprotected sun exposure, urging everyone to take necessary precautions. As the afternoon progresses, the index begins to decline, dropping to 9 by 1:00 PM and further to 4 by 3:00 PM. By evening, the UV levels dwindle to 1 at 5:00 PM, reaching 0 by 7:00 PM, indicating a safe period for outdoor activities without sun protection. It's crucial to be mindful of these variations throughout the day to ensure skin safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Madinat Hamad

Throughout the year, seasonal UV changes indicate a noticeable rise in sun exposure risks, particularly from February to June, when the UV Index reaches very high to extreme levels. The highest risk months are May and June, both recording an UV Index of 11 with a burn time of just 10 minutes. As summer transitions into fall, there’s a slight decrease in UV levels, but September and October still remain in the very high exposure category. It’s essential for both visitors and residents to stay informed and take precautions during these peak months—apply SPF, wear protective clothing, and seek shade if spending extended periods outdoors, especially during midday hours when UV rays are strongest.

Monthly Maximum UV Index for Madinat Hamad, Bahrain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Madinat Hamad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Madinat Hamad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Madinat Hamad UV Index with Other Bahrain Cities

The table above highlights how UV exposure in Madinat Hamad compares to other major locations across Bahrain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Madinat Hamad's solar exposure compared to other cities in Bahrain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Ar Rifa' UVI	6	7	10	10	11	11	10	10	9	8	6	5
Al Muharraq UVI	6	7	10	10	11	11	10	10	9	8	6	5
Manama UVI	6	7	10	10	11	11	10	10	9	8	6	5
Madinat Hamad	6	8	10	10	11	11	10	10	9	8	7	5
Dar Kulayb UVI	6	8	10	10	11	11	10	10	9	8	7	5