Last updated: June 2, 2025
Understanding the UV Index in Dar Kulayb, Bahrain is essential for safeguarding your skin and overall health against the sun’s harmful rays. With peak UV levels reaching up to 11 between 11 AM and 12 PM, awareness of daily UV exposure is crucial for preventing sunburn and long-term skin damage. The BWh climate of Dar Kulayb presents specific challenges, as residents and visitors alike face elevated UV risks year-round. Stay informed and protect yourself by monitoring the UV Index—your skin will thank you!
The UV Index rises steadily through the morning, starting at a manageable 2 at 7:00 AM, before peaking at an intensity of 11 from 11:00 AM to 12:00 PM. This peak signifies a high risk of harm from unprotected sun exposure, urging everyone to take necessary precautions. As the afternoon progresses, the index begins to decline, dropping to 9 by 1:00 PM and further to 4 by 3:00 PM. By evening, the UV levels dwindle to 1 at 5:00 PM, reaching 0 by 7:00 PM, indicating a safe period for outdoor activities without sun protection. It's crucial to be mindful of these variations throughout the day to ensure skin safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate a noticeable rise in sun exposure risks, particularly from February to June, when the UV Index reaches very high to extreme levels. The highest risk months are May and June, both recording an UV Index of 11 with a burn time of just 10 minutes. As summer transitions into fall, there’s a slight decrease in UV levels, but September and October still remain in the very high exposure category. It’s essential for both visitors and residents to stay informed and take precautions during these peak months—apply SPF, wear protective clothing, and seek shade if spending extended periods outdoors, especially during midday hours when UV rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ar Rifa' UVI | 6 | 7 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 6 | 5 |
Al Muharraq UVI | 6 | 7 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 6 | 5 |
Manama UVI | 6 | 7 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 6 | 5 |
Dar Kulayb | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
Madinat Hamad UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |