UV Index in Cockburn Town, Bahamas

Last updated: May 3, 2025

Understanding the UV Index in Cockburn Town, Bahamas is crucial for safeguarding your skin and overall health. With its tropical climate, this charming destination experiences high sun exposure, particularly during midday hours when UV levels can soar to 12—a level that poses serious risks for sunburn and long-term skin damage. By being aware of UV levels, residents and visitors alike can take proactive measures to protect themselves, ensuring enjoyable outdoor experiences while minimizing the risk of harmful effects from the sun. Stay informed and prioritize your skin's health in our vibrant paradise!

Hourly UV Index in Cockburn Town

The UV Index throughout the day presents a vivid picture of sun intensity. In the early morning, starting at 07:00, the index is a gentle 1, gradually rising to 2 by 08:00. The real surge begins at 09:00, where it climbs to 4, reaching a peak of 12 around 13:00. Noteworthy are the hours between 11:00 and 14:00, when the index soars, hitting a maximum of 11 at 12:00 before slightly easing to 11 again by 14:00. As afternoon turns to evening, the UV levels decrease significantly, dropping to 8 by 15:00, and falling further to 1 by 19:00. This data emphasizes the importance of sun protection during midday hours when the UV radiation is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cockburn Town

Throughout the year, the UV Index exhibits significant seasonal changes, peaking during the summer months. High-risk months for UV exposure include March through September, where the UV Index reaches extreme levels of 12, resulting in a burn time as short as 10 minutes. February and October are also noteworthy, with UV Index ratings of 10 and burn times of 15 minutes. Residents and visitors are advised to take precautions during these high-risk months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during midday hours when UV radiation is at its peak. Remember, even on cloudy days, UV rays can penetrate and cause skin damage, so staying vigilant year-round is essential for skin health.

Monthly Maximum UV Index for Cockburn Town, Bahamas

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cockburn Town. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cockburn Town, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cockburn Town UV Index with Other Bahamas Cities

The table above highlights how UV exposure in Cockburn Town compares to other major locations across Bahamas. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cockburn Town's solar exposure compared to other cities in Bahamas. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
West End UVI	6	9	10	12	12	12	12	12	11	10	7	5
Freeport UVI	6	9	10	12	12	12	12	12	11	10	8	6
Lucaya UVI	6	9	10	12	12	12	12	12	11	10	8	6
Cooper's Town UVI	6	9	10	11	12	13	12	12	11	10	7	6
Nassau UVI	6	9	11	12	12	13	12	12	12	10	8	6
Cockburn Town	7	10	11	12	12	12	12	12	12	10	8	7