Last updated: July 2, 2025
Understanding the UV Index is crucial for everyone enjoying the sun-soaked beauty of Freeport, Bahamas. With its tropical climate, the risk of harmful UV exposure is heightened, especially during midday hours when the index can soar to a blistering 12. Awareness of UV levels not only aids in sunburn prevention but also plays a vital role in maintaining long-term skin health. As you bask on the stunning beaches or explore the vibrant landscapes, being mindful of the UV Index can help you stay safe while turning your island adventures into unforgettable memories.
As the sun rises, the UV Index begins at a mild 1 at 07:00, remaining steady through the early hours. However, by 09:00, it climbs to 3, signaling the start of stronger rays. The peak intensity strikes at 12:00, reaching an intense 11, followed closely by a maximum of 12 at 13:00 and 14:00, urging outdoor enthusiasts to take precautions. As the afternoon wanes, the index gradually decreases from 10 at 15:00 to a more manageable 4 by 17:00, and finally recedes to 2 at 18:00 before settling back at 1 as dusk approaches. It's a day that underscores the importance of sun safety, especially during its mid-day zenith!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV Index levels experience significant fluctuations, with the highest risk months occurring from April to September, where the index peaks at 12, categorized as extreme. This period indicates a burn time of just 10 minutes, making sun protection critically important. February and March also present high risks, with indices of 9 and 10, respectively. Visitors and residents are advised to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially during the peak hours of sunlight. As UV levels drop in the fall and winter months, from October to December, while still significant, the levels decrease to a maximum of 8 in November, allowing for somewhat safer outdoor activities. Always remain vigilant about UV exposure, regardless of the season.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
West End UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 5 |
Freeport | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Lucaya UVI | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Cooper's Town UVI | 6 | 9 | 10 | 11 | 12 | 13 | 12 | 12 | 11 | 10 | 7 | 6 |
Nassau UVI | 6 | 9 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 6 |