Last updated: June 2, 2025
In Ad Dimnah, Yemen, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is vital not only for preventing painful sunburns but also for reducing the risk of long-term skin damage and conditions like skin cancer. Known for its arid BWh climate, Ad Dimnah experiences significant UV exposure, especially during peak hours when levels soar to a staggering 11 from 11:00 AM to 1:00 PM. By monitoring the UV Index, residents can take necessary precautions, ensuring they enjoy the sun safely while cherishing the beauty of their surroundings.
The UV Index on this particular day featured a notable rise as the morning progressed, starting at a gentle 1 at 7:00 AM, perfect for enjoying the outdoors without much concern. By 8:00 AM, it climbed to a 3, indicating a moderate level of exposure. The peak UV Index arrived between 11:00 AM and 12:00 PM, reaching a striking 11, a level that demanded protective measures to avoid harm from the sun's rays. After this peak, the index gradually declined, falling to 10 by 1:00 PM, then retreating further to 7 by 2:00 PM, before tapering off to 5 at 3:00 PM. As the sun began to set, the intensity waned dramatically, dropping back to a 1 by 5:00 PM and eventually hitting 0 after 7:00 PM. Overall, this day showcased the typical sun cycle, emphasizing the importance of sun safety during midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index data shows a clear seasonal trend with high-risk months primarily from March to June, where the index peaks at 15 in April, indicating an extreme exposure category. Visitors and residents should be particularly cautious during these months, as burn time is just 10 minutes. Interestingly, while July and August still maintain high UV levels (12), the index decreases slightly in June. The risk remains significant through September and October, when the index stays at 12. As we transition into the winter months, November and December record a very high UV Index of 10 with a slightly longer burn time of 15 minutes. It is crucial for everyone to wear sunscreen, protective clothing, and seek shade during high UV times, especially in the summer months, to ensure their safety and health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
| Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
| Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
| Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
| Ad Dimnah | 11 | 12 | 14 | 15 | 14 | 11 | 12 | 12 | 12 | 12 | 10 | 10 |
| Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |