Last updated: July 2, 2025
Understanding the UV Index in Al Hayfah, Yemen, is crucial for protecting your skin and overall health. With the region's arid BWk climate leading to intense sun exposure, awareness of UV levels can help you prevent painful sunburns and long-term skin damage. During peak hours, especially between 10 AM and 2 PM, UV levels can soar, reaching a maximum of 13—a potent reminder to take precautions. By staying informed about the daily UV Index, you can enjoy the sun safely while minimizing risks to your skin health.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels from January to October, with values peaking at 16 in March, indicating a significant risk of harm from unprotected sun exposure. High-risk months include March, April, and May, where the UV Index remains consistently high at 15-16 and the burn time is a mere 10 minutes. As the seasons shift, although November and December see a slight decrease to 11 and 10 respectively, the risk remains notable, especially with a burn time of 15 minutes in December. Visitors and residents are strongly advised to take precautions during these high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during midday hours to minimize sun damage and health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |
Al Hayfah | 12 | 13 | 16 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 11 | 10 |