Last updated: May 3, 2025
Being aware of the UV Index in Al Hadiyah, Yemen, is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels is essential not just for preventing painful sunburns but also for promoting long-term skin health, especially in a region characterized by a BWh climate, where the sun's intensity can soar. With peak UV Index values reaching up to 12 around noon, residents and visitors alike must be vigilant about sun protection during the day to minimize their risk of skin damage and other UV-related health issues. Stay informed, stay safe, and enjoy the sunny days of Al Hadiyah responsibly!
From 07:00 to 19:00, the UV Index paints a vibrant picture of the day’s sun intensity. Beginning with a low of 1 at dawn, the index steadily rises to reach its peak at 12:00, where it hits a sizzling 12. This midday high signals the optimal time for sun protection, as levels reach a blistering 11 by 11:00. As the afternoon unfolds, the UV Index gradually dips, dropping to 5 by 15:00, before settling back down to a safe 1 by 17:00, and finally dropping to 0 as the sun sets at 19:00. It's essential to stay mindful of these fluctuations, especially during those peak hours when protection against UV rays is crucial.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the highest levels occurring from February to May and again during July to September, categorizing these months as high-risk for sun exposure. Specifically, March and April reach an extreme UV Index of 12 and 13, necessitating extreme caution, as the burn time can be as short as 10 minutes. Visitors and residents should take proactive measures during these months, including wearing broad-spectrum sunscreen, protective clothing, and seeking shade, particularly during midday hours when UV exposure peaks. As we transition to June and then to October, UV levels decrease to 10, transitioning back to a very high exposure category. November and December maintain a UV Index of 9, indicating that sun protection remains important even in cooler months. Always assess the UV Index before outdoor activities to ensure adequate protection from harmful UV rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
| Al Hadiyah | 10 | 11 | 12 | 13 | 12 | 10 | 11 | 11 | 11 | 10 | 9 | 9 |
| Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
| Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
| Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
| Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |