Last updated: June 2, 2025
In Sif, Yemen, understanding the UV Index is crucial for protecting your skin and promoting overall health. The risks of sunburn and the long-term effects of UV exposure can significantly impact your well-being, especially in a region like Sif, where the BWh climate contributes to elevated UV levels throughout the day. From a peak index of 13 at noon to moderate levels in the late afternoon, being aware of the UV levels helps you take the necessary precautions to enjoy the sun safely. Stay informed and protect your skin with knowledge of local UV risks!
As the sun rises, the UV Index begins its ascent, peaking at 13 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting the day at a mild 2 at 07:00, it swiftly climbs to an intense 11 by 10:00 AM. This is the perfect time to seek shade or apply sunscreen, especially as the index dips back down to 5 at 3:00 PM and gradually falls to a safe 0 by 7:00 PM. Be mindful of the midday sun—when the UV Index is highest, your skin deserves the best protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels in the area remain alarmingly high, particularly from January to May, when values consistently peak between 12 and 15 in the extreme exposure category. March and April are the months with the highest UV Index readings, reaching a dangerous 15, indicating severe risk for skin damage. As summer approaches, the UV Index slightly decreases, yet remains critically high through June to August, with values of 12 to 13. The trend continues with September also featuring a UV Index of 13, before tapering down in the fall and winter months. Visitors and residents are advised to take precautions, such as wearing adequate sun protection, seeking shade, and limiting exposure during peak hours, especially during the high-risk months of March, April, and May. Remember, even in less intense months, like November and December, skin protection is still essential, as the UV Index can remain high enough to cause harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Sif | 12 | 13 | 14 | 15 | 15 | 13 | 13 | 12 | 13 | 12 | 11 | 10 |
Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |