Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Sah, Yemen, where the BWh climate presents unique challenges in sun exposure. With peak UV levels rising to 13 in the late morning, awareness of these numbers is vital for preventing sunburn and promoting overall skin health. Knowing when and how to protect yourself from intense UV radiation can help reduce the risk of skin damage and long-term health issues. In Sah, where the sun shines brightly for most of the year, recognizing the daily fluctuations in UV exposure is essential for staying safe while enjoying the outdoors.
The UV Index throughout the day showcases a dynamic rise and fall, reflecting the sun's intensity. Starting at a mild 2 by 7:00 AM, it gains momentum, reaching a moderate 4 at 8:00 AM. By 9:00 AM, the UV Index peaks to a 7, and then surges to a striking 10 by 10:00 AM. The midday sun is relentless, pushing the index to a maximum of 13 at both 11:00 AM and 12:00 PM. As the afternoon unfolds, there is a gradual decline; it drops to 12 at 1:00 PM, further decreasing to 9 by 2:00 PM. The late afternoon sees the UV Index easing to 5 at 3:00 PM, before trailing off into the evening with a gentle 3 at 4:00 PM. As twilight approaches, the index tapers down to 1 by 5:00 PM and remains at this level until 7:00 PM, finally hitting 0 by 8:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits consistently high to extreme levels, particularly from January to September, where it reaches its peak at 14 in April and May. This means that from January to September, visitors and residents should be particularly vigilant, with only 10 minutes of unprotected sun exposure posing a risk of sunburn. As October approaches, the UV Index remains high at 11, tapering off slightly in November before dropping to 9 in December, which still requires caution, though burn times increase to 15 minutes. Given this data, it is strongly advised that individuals take protective measures such as wearing sunscreen, UV-blocking clothing, and hats, especially during the high-risk months of March through September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Sah | 11 | 13 | 13 | 14 | 14 | 13 | 13 | 12 | 13 | 11 | 11 | 9 |
Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |