Last updated: June 2, 2025
In Sah, Yemen, being aware of the UV Index is crucial for protecting your health under the intense sun. Understanding UV levels helps in preventing sunburns and reducing the risk of long-term skin damage. With Sah's arid BWh climate, where UV exposure can peak sharply—reaching an alarming 13 around noon—it's essential to stay informed about daily UV fluctuations. By staying vigilant, you can enjoy the sunny outdoors while safeguarding your skin.
As the sun rises, the UV Index begins its ascent. At 7:00 AM, it starts at a low 2, gradually climbing to 4 by 8:00 AM. The intensity peaks dramatically by 12:00 PM, reaching a scorching 13, making it the most hazardous time for outdoor activities. Even in the early afternoon, the UV Index remains quite high at 11 by 1:00 PM before descending to 8 at 2:00 PM. By mid-afternoon, the index drops to 5 at 3:00 PM, and continues to fall, hitting 2 by 4:00 PM, and a safe 1 by late afternoon. As the sun sets, the UV Index finally drops to 0 by 7:00 PM, signaling the end of the day’s UV exposure. Stay protected during those peak hours for a safe sun-soaked experience!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits consistently high to extreme levels, particularly from January to September, where it reaches its peak at 14 in April and May. This means that from January to September, visitors and residents should be particularly vigilant, with only 10 minutes of unprotected sun exposure posing a risk of sunburn. As October approaches, the UV Index remains high at 11, tapering off slightly in November before dropping to 9 in December, which still requires caution, though burn times increase to 15 minutes. Given this data, it is strongly advised that individuals take protective measures such as wearing sunscreen, UV-blocking clothing, and hats, especially during the high-risk months of March through September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Sah | 11 | 13 | 13 | 14 | 14 | 13 | 13 | 12 | 13 | 11 | 11 | 9 |
Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |