Last updated: June 2, 2025
In Rumah, Yemen, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn, especially given the region's arid BWh climate. With UV levels peaking at a striking 13 around midday, residents and visitors must be vigilant about sun exposure to protect themselves from harmful effects like skin damage and increased cancer risk. By staying informed about daily UV fluctuations, you can take proactive measures to enjoy the sun safely while prioritizing your skin health.
As the sun rises, the UV Index begins its ascent, peaking at an impressive 13 from 11:00 AM to 12:00 PM—a reminder to take extra precautions during the peak hours. Starting at 2 at 7:00 AM, the index climbs swiftly, hitting 11 at 10:00 AM and reaching its zenith just before noon. After this high point, it gradually declines, dipping to 4 by 3:00 PM, then down to a mere 1 by 5:00 PM, and finally, fading to 0 as the sun sets at 7:00 PM. This progression emphasizes the importance of protecting your skin during the intense midday hours when UV exposure can be particularly harmful.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking during the spring and summer months. From January with a UV Index of 10 (very high, burn time 15 min), the levels rise steadily to an extreme 13 from March through August, where burn time plunges to just 10 minutes. Notably, February, March, April, May, June, July, and September are considered high-risk months due to their extreme UV exposure ratings. As a result, it’s crucial for both visitors and residents to take precautions during these months by wearing sunscreen, protective clothing, and seeking shade, especially during peak hours of sunlight. The UV levels begin to taper off in October (11), with November and December seeing a slight reduction to 10 and 9 respectively, both categorized as very high, indicating that vigilance should remain year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
Rumah | 10 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 13 | 11 | 10 | 9 |
Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |