Last updated: June 2, 2025
In Tawr al Bahah, Yemen, being aware of the UV Index is crucial for protecting your skin and overall health. With intense UV levels peaking at 11 during midday, understanding UV exposure is vital to prevent sunburn and long-term skin damage. The region's warm BWh climate means that residents and visitors alike are at risk of high UV exposure, especially between 10 AM and 2 PM. Staying informed about the UV Index can empower you to take the necessary precautions, ensuring time spent outdoors is both enjoyable and safe.
As the sun rises, UV Index levels gradually increase, starting at a mild 1 at 07:00. By 08:00, the index reaches 3, signaling the beginning of a day's UV exposure. The intensity peaks at 12:00, soaring to a maximum of 11, making it crucial to protect your skin during the midday hours. From 11:00 to 13:00, the UV Index remains high at 10, emphasizing the importance of sunscreen and shade. The afternoon sees a decline, with levels dropping to 7 by 14:00, and further declining to 5 by 15:00. As the sun sets, UV exposure diminishes significantly, tapering off to 2 at 16:00, and dwindling to 1 by 17:00 and later, until it hits 0 at 19:00. Remember, timing is everything when it comes to enjoying the outdoors safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with extreme levels reaching a peak of 15 in April and fluctuating between 11 and 14 from January to June. The highest risk months for UV exposure are March to May, where the index consistently remains above 14, underscoring the importance of protective measures during this period. Residents and visitors are advised to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially during these high-risk months, to minimize the risk of skin damage. Although UV levels diminish in the later months, it is still essential to stay vigilant as the index remains within the very high category for November and December.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
Tawr al Bahah | 11 | 12 | 14 | 15 | 14 | 11 | 12 | 12 | 11 | 11 | 10 | 9 |
Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |