Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors in Lahij, Yemen, particularly given its hot, arid climate classified as BWh. Being aware of UV levels plays a crucial role in preventing sunburn and promoting long-term skin health. With peak UV readings reaching 11 during midday, awareness becomes even more critical, as exposure to high levels can lead to serious skin damage. Familiarizing yourself with the local UV trends empowers you to take necessary precautions and enjoy Lahij’s beautiful outdoors safely.
As the sun rises, UV Index levels gradually increase, starting at a mild 1 at 07:00. By 08:00, the index reaches 3, signaling the beginning of a day's UV exposure. The intensity peaks at 12:00, soaring to a maximum of 11, making it crucial to protect your skin during the midday hours. From 11:00 to 13:00, the UV Index remains high at 10, emphasizing the importance of sunscreen and shade. The afternoon sees a decline, with levels dropping to 7 by 14:00, and further declining to 5 by 15:00. As the sun sets, UV exposure diminishes significantly, tapering off to 2 at 16:00, and dwindling to 1 by 17:00 and later, until it hits 0 at 19:00. Remember, timing is everything when it comes to enjoying the outdoors safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking from February through May, where it reaches extreme levels (12-14) with a dangerously low burn time of just 10 minutes. High-risk months include February, March, April, and May, where outdoor activities should be approached with caution. Even in other months, such as January and November, the UV Index remains at a very high level, indicating burn times of only 15 minutes. Therefore, it is crucial for both visitors and residents to prioritize sun protection measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
Lahij | 10 | 12 | 13 | 14 | 14 | 11 | 12 | 12 | 11 | 11 | 10 | 9 |
Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |