Last updated: July 2, 2025
In Ar Rawdah, Yemen, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels can help residents and visitors make informed decisions about sun exposure, particularly during peak hours when the sun's rays are most intense. With a BWk climate, Ar Rawdah experiences significant UV exposure, especially between 10 AM and 2 PM, where indices can soar to 13. Protecting your skin during these high-risk hours is essential to reduce the chances of severe sun damage and promote overall well-being. Stay informed and prioritize sun safety!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels from January to October, with values peaking at 16 in March, indicating a significant risk of harm from unprotected sun exposure. High-risk months include March, April, and May, where the UV Index remains consistently high at 15-16 and the burn time is a mere 10 minutes. As the seasons shift, although November and December see a slight decrease to 11 and 10 respectively, the risk remains notable, especially with a burn time of 15 minutes in December. Visitors and residents are strongly advised to take precautions during these high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during midday hours to minimize sun damage and health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |
Ar Rawdah | 12 | 13 | 16 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 11 | 10 |