Last updated: June 2, 2025
In Al Munirah, Yemen, awareness of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels can significantly aid in preventing sunburn and reducing long-term risks associated with skin damage. Given Al Munirah's arid BWh climate, residents and visitors are often exposed to high UV radiation levels, especially between 10 AM and 2 PM when the index peaks at 10—considered very high. By staying informed about the daily UV Index, you can take necessary precautions to enjoy the sun safely while safeguarding your skin's health.
The UV Index fluctuates throughout the day, revealing a peak of 10 at noon, signaling the highest potential for skin damage without protection. Starting off at a gentle 1 at 7:00 AM, it gradually rises to 5 by 9:00 AM, inviting outdoor activities. As the sun climbs, the index surges to 9 at 11:00 AM and reaches its zenith at 12:00 PM. The afternoon witnesses a downward trend, with values dipping back to 5 by 3:00 PM, and plummeting to 1 by 5:00 PM. As the sun sets, the UV Index drops to 0 after 7:00 PM, signaling a safe time for evening strolls without the risk of UV exposure. Be sure to plan your outdoor escapades accordingly, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels demonstrate a significant seasonal variation, reaching their peak during the spring months. High-risk months occur from March to May, where the UV index climbs to an extreme level of 11 to 13, with a burn time as short as 10 minutes. Even in the summer, UV levels remain concerning, averaging a very high index of 9 to 10, leading to a burn time of 15 minutes. Visitors and residents should take necessary precautions during these high-risk months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours. By staying informed and vigilant, individuals can enjoy the sun while minimizing their risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Al Munirah | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 10 | 10 | 9 | 8 | 8 |
Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |