Last updated: June 2, 2025
In **Qatabah, Yemen**, understanding the **UV Index** is crucial for protecting yourself from harmful sun exposure. With high UV levels peaking around midday, awareness of these readings can help prevent sunburn and safeguard your skin health. Qatabah experiences a hot arid climate, typical of the BWh zone, where the sun’s rays can be particularly intense. By keeping an eye on the UV Index, residents and visitors alike can enjoy the outdoors while minimizing the risk of skin damage and long-term health issues. Stay informed; your skin will thank you!
The UV Index on this particular day featured a notable rise as the morning progressed, starting at a gentle 1 at 7:00 AM, perfect for enjoying the outdoors without much concern. By 8:00 AM, it climbed to a 3, indicating a moderate level of exposure. The peak UV Index arrived between 11:00 AM and 12:00 PM, reaching a striking 11, a level that demanded protective measures to avoid harm from the sun's rays. After this peak, the index gradually declined, falling to 10 by 1:00 PM, then retreating further to 7 by 2:00 PM, before tapering off to 5 at 3:00 PM. As the sun began to set, the intensity waned dramatically, dropping back to a 1 by 5:00 PM and eventually hitting 0 after 7:00 PM. Overall, this day showcased the typical sun cycle, emphasizing the importance of sun safety during midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index presents significant seasonal variations, with particularly high-risk months occurring from January to May. During this period, the UV Index reaches extreme levels, peaking at 14 in both April and May, where the recommended burn time is just 10 minutes. In contrast, the summer months of June and July see a slight decrease to 11 and 12, respectively, while staying within the extreme exposure category. As the year progresses into the fall and winter months, the UV index gradually declines, with November and December presenting a very high exposure category at 10 and 9, allowing for slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
| Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
| Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
| Qa`tabah | 11 | 13 | 13 | 14 | 14 | 11 | 12 | 12 | 11 | 11 | 10 | 9 |
| Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
| Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |