UV Index in Nukus, Uzbekistan

Last updated: May 3, 2025

Understanding the UV Index in Nukus, Uzbekistan is crucial for protecting your skin and overall health. With its BWk climate, characterized by hot summers and intense sunlight, residents and visitors can easily underestimate the risks of UV exposure. Knowing the UV levels throughout the day is essential for preventing sunburn, long-term skin damage, and even skin cancer. For instance, peak UV levels in the early afternoon can reach as high as 9, indicating a significant risk for harm without proper sun protection. Stay informed and safeguard your skin while enjoying the beautiful sun-soaked days in Nukus!

Hourly UV Index in Nukus

The UV Index reveals a dynamic day of sun exposure, starting with a gentle 1 at 07:00 and gradually ramping up as the morning unfolds. By 09:00, it climbs to 4, reaching a more noteworthy 6 at 10:00. As the sun reaches its zenith, the UV Index peaks at 9 during the crucial hours of 12:00 and 13:00, indicating a high risk of harm from unprotected sun exposure. The intensity begins to wane after 14:00, settling to 7 at 15:00 before gradually decreasing to 1 by 19:00. Remember to protect your skin between 11:00 and 14:00 when the sun’s rays are at their most dangerous!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:009very high15 min
13:009very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nukus

Throughout the year, the UV Index exhibits notable fluctuations, indicating varying levels of solar radiation. The season begins with moderate exposure in January and February (UV Index 3) where the burn time is 30 minutes, but it escalates sharply from March with a high index of 6 and a reduced burn time of 25 minutes. The high-risk months are clearly identified from April to September, peaking in July with a UV Index of 10, all classified as very high, and requiring a mere 15 minutes of exposure before skin damage can occur. As summer gives way to autumn, the risk subsides, with October dropping to a moderate index of 5 (30 minutes burn time) and further declining through November and December. Residents and visitors should remain vigilant during the high-risk months, using protective measures such as sunscreen, hats, and sunglasses during peak UV hours, particularly from April to September, to safeguard their skin from potential harm.

Monthly Maximum UV Index for Nukus, Uzbekistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nukus. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3368991098532
Data source: Statistical UV Index data for Nukus, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nukus UV Index with Other Uzbekistan Cities

The table above highlights how UV exposure in Nukus compares to other major locations across Uzbekistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nukus's solar exposure compared to other cities in Uzbekistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Nukus3368991098532
Tashkent UVI24789101098532
Andijon UVI24799101098532
Qo'qon UVI34799101198632
Namangan UVI247910101098532
Samarkand UVI347810111198633