Last updated: July 2, 2025
In Muynoq, Uzbekistan, being aware of the UV Index is crucial for safeguarding your skin and overall health. With the region's BWk climate, residents and visitors alike face significant sun exposure, especially during the peak hours of 11 AM to 2 PM when the UV levels soar to 8 to 10—levels high enough to cause sunburn and long-term skin damage in a matter of minutes. Understanding these UV levels not only helps in preventing sunburn but also promotes better skin health, enabling you to enjoy the beautiful sun-drenched days in Muynoq while protecting yourself from its powerful effects. Stay informed, stay protected!
The UV Index throughout the day paints a clear picture of sun intensity. Starting from a gentle 1 at 07:00, the UV levels gradually rise, peaking at an intense 10 by 13:00. This midday spike calls for caution as sun exposure increases significantly. As the afternoon progresses, from 14:00 to 15:00, the index slightly dips to 9 and 8, respectively, before gradually falling off to 6 at 16:00 and down to a mellow 1 by 19:00. For outdoor enthusiasts, the window between 11:00 and 13:00 is the time to enjoy the sun while remaining mindful of skin protection.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes, with high-risk months occurring from March through August. During this period, the UV Index peaks at 10 in July, indicating extremely high exposure risks and a burn time of just 15 minutes. As spring transitions into summer, the UV Index moves from moderate levels in February (UV Index 3) to very high levels, necessitating increased caution. Visitors and residents are advised to take protective measures, such as wearing sunscreen, protective clothing, and sunglasses, especially from April to August when the UV exposure is most intense. In contrast, January, December, and November offer low to moderate UV exposure, with longer burn times, allowing for safer outdoor activities. Always check the daily UV Index to adapt sun safety practices accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Muynoq | 2 | 3 | 6 | 8 | 9 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
| Tashkent UVI | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Andijon UVI | 2 | 4 | 7 | 9 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Qo'qon UVI | 3 | 4 | 7 | 9 | 9 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
| Namangan UVI | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Samarkand UVI | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 3 |