Last updated: June 2, 2025
In Rishton, Uzbekistan, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential to prevent sunburn and reduce long-term skin damage, especially in a region characterized by a BWk climate where sun exposure can be intense. With daily maximum UV index values soaring to 10 during midday hours, it's vital to take precautions when spending time outdoors. By staying informed about UV risks, residents can enjoy the sun while prioritizing their skin health and well-being.
The UV Index reveals a dynamic ascent and descent throughout the day, peaking with intensity during midday. Starting at a gentle 1 at 7:00 AM, it climbs steadily, reaching 10 by 1:00 PM and maintaining this highest level until 2:00 PM. This critical window indicates significant sun exposure, and it’s essential to take precautions. As the afternoon progresses, the index begins to taper off, dropping to 8 at 3:00 PM, then gradually falling to 1 by 7:00 PM. This data highlights the importance of being sun-smart during the peak hours to minimize UV exposure risks.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, indicating varying levels of sun exposure risk. From January to February, the UV levels are categorized as moderate (Index 3-4) with a burn time of 30 minutes. In March, the UV Index rises to 7, transitioning into the high exposure category, where burn time decreases to 25 minutes. The most critical months for UV exposure are April through July, where the Index peaks at 11 in July, classified as extreme, with a burn time of just 10 minutes. As summer wanes into August and September, UV levels remain in the very high category (Index 8-9), with burn times of 15 minutes. October marks a decline to high levels (Index 6) with a burn time of 25 minutes, while November and December see significantly lower risks with moderate (Index 3) to low (Index 2) levels and longer burn times of 30-45 minutes. Visitors and residents are advised to take precautions particularly during the high-risk months of April through July, such as wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tashkent UVI | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Andijon UVI | 2 | 4 | 7 | 9 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Qo'qon UVI | 3 | 4 | 7 | 9 | 9 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
| Rishton | 3 | 4 | 7 | 9 | 10 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
| Namangan UVI | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Samarkand UVI | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 3 |