Last updated: August 1, 2025
Understanding the UV Index in Treinta y Tres, Uruguay is crucial for safeguarding your skin and overall health. High levels of ultraviolet radiation can lead to painful sunburns and increase the risk of skin cancer, making it essential to stay informed about daily UV levels. Treinta y Tres, with its Cfa climate characterized by warm summers and mild winters, can pose significant UV exposure risks, particularly during midday hours. By keeping an eye on the UV Index, you can plan outdoor activities wisely and protect yourself from harmful effects, ensuring fun in the sun without compromising your skin health.
The UV Index today starts low, with maximum values reaching 0 by 7:00 AM. As the sun rises, it gradually climbs to 1 at 8:00 AM and stays steady until 9:00 AM. By 10:00 AM, the index jumps to 2, marking the onset of more direct sunlight. The UV exposure peaks at 4 from 12:00 PM to 14:00 PM, signaling a critical time for sun protection. Following this peak, it dips back to 2 at 15:00 PM before easing further to 1 by 16:00 PM. Finally, the day wraps up with 0 UV exposure by 19:00 PM, making the late afternoon a much safer time for outdoor activities. Don't forget to apply sunscreen during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with high-risk months typically occurring between January and March and returning in October and November, all classified as having an extreme exposure category and a rapid burn time of just 10 minutes. April marks a transition to a very high index, making it essential for outdoor activity precautions. As the index moderates in the warmer months of May to July with a category ranging from moderate to high, the burn time increases, allowing for more prolonged exposure. However, August and September see a return to a very high level in September, reminding residents and visitors to remain vigilant. To minimize the risk of sunburn and long-term skin damage, it is crucial to wear protective clothing, apply sunscreen regularly, and seek shade, particularly during the hours of peak UV intensity.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
| Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
| Treinta y Tres | 15 | 13 | 12 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Paysandu UVI | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
| Rivera UVI | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |