Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Rivera, Uruguay, where the subtropical climate can expose you to varying levels of ultraviolet radiation throughout the day. Proper awareness of UV levels not only aids in preventing sunburn but also plays a significant role in maintaining long-term skin health. With peak UV values reaching up to 5 around midday, residents should remain vigilant, especially during the summer months when sun exposure risks are higher. By staying informed about the UV Index, you can better protect yourself and enjoy the beautiful outdoors—safely!
At dawn, the UV Index starts at 0 at 07:00, offering a safe environment for morning activities. By 08:00 and 09:00, it creeps up to 1, indicating that while the sun is rising, precautions are still minimal. As the day progresses, the sun intensifies—hitting 2 by 10:00 and surging to 5 at both 12:00 and 13:00, the peak hours for UV exposure. It’s the perfect time to apply sunscreen and seek shade if needed. The intensity begins to wane in the afternoon, dropping to 4 at 14:00 and gradually descending to 3 by 15:00. As the sun sets, the UV Index falls back to 1 at 17:00, and finally returns to 0 by 18:00 and 19:00, signaling the end of a day marked by fluctuating UV levels that necessitate careful planning for sun exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure shows notable seasonal variations, with high-risk months primarily occurring from January to March and October to December, where the UV Index often reaches extreme levels of 14 to 15. In these months, the recommended burn time is as brief as 10 minutes, emphasizing the need for diligent sun protection. Conversely, from April to July, while the UV Index decreases to moderate levels, it still remains high in August. Visitors and residents are strongly advised to take precautionary measures during all months, particularly during high-risk periods, by seeking shade, wearing protective clothing, and applying sunscreen frequently. Stay safe and enjoy the sun responsibly!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
| Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
| Paysandu UVI | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
| Rivera | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |