Last updated: August 1, 2025
In Paysandu, Uruguay, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels can help you prevent sunburn and maintain long-term skin health, ensuring that you enjoy the vibrant outdoor lifestyle typical of this Cfa climate region. With maximum UV exposure peaking at a level 4 between 12 PM and 2 PM, residents and visitors must take proactive measures during these hours to minimize their risk, especially given the strong sun often experienced throughout the year. Stay informed and sun-safe!
The UV Index skyrockets as the sun climbs higher, peaking at 12:00 PM with a level of 4, indicating a moderate risk of harm from unprotected sun exposure. As the daylight progresses, 07:00 starts at a cool 0, gradually rising to 1 by 08:00 and 09:00. By 10:00, it hits 2, and by 11:00, it reaches 3, setting the stage for that midday high. Later in the afternoon, from 12:00 to 14:00, the index maintains its strength at 4, before gently tapering off as the sun begins to set. By 19:00, it’s back to 0, marking the end of a sun-filled day. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes in sun exposure, with high-risk months occurring from January to April and during October to November. The UV Index peaks at 15 in January and gradually decreases to 4 by July before rising again. Notably, from January to March, the exposure category remains in the extreme range, with a quick burn time of only 10 minutes. In contrast, May and June experience a moderate index, allowing for longer safe exposure times of 30 minutes. Visitors and residents should take extra precautions during high-risk months, including wearing sunscreen, seeking shade, and wearing protective clothing, especially when the index is at its peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Paysandu | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
Rivera UVI | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |