Last updated: August 1, 2025
In Jose Enrique Rodo, Uruguay, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With the region's Cfa climate, residents and visitors often experience varying UV levels throughout the day, peaking around midday. During these hours, particularly between 11:00 AM and 3:00 PM, the UV Index can reach levels as high as 4, indicating a moderate risk of harm from unprotected sun exposure. By being aware of these UV levels, you can take proactive measures to prevent sunburn and reduce long-term skin damage. Remember, it’s not just about enjoying the beautiful sunshine—it's also about keeping your skin safe!
At dawn, the UV Index remains nonexistent until 8:00 AM, when it registers a low 1, gradually climbing as the day unfolds. By 10:00 AM, it reaches 2, and as the sun reaches its zenith at 12:00 PM, the index peaks at a moderate 4. This peak is maintained until 2:00 PM, where the sun’s intensity persists, before gradually tapering off in the afternoon. At 3:00 PM, the UV Index drops back down to 3, continuing its decline to 1 by 5:00 PM, and ultimately settling back to 0 by 6:00 PM. As evening approaches, the UV radiation fades, highlighting the importance of sun protection during those midday hours when it’s most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes in sun exposure, with high-risk months occurring from January to April and during October to November. The UV Index peaks at 15 in January and gradually decreases to 4 by July before rising again. Notably, from January to March, the exposure category remains in the extreme range, with a quick burn time of only 10 minutes. In contrast, May and June experience a moderate index, allowing for longer safe exposure times of 30 minutes. Visitors and residents should take extra precautions during high-risk months, including wearing sunscreen, seeking shade, and wearing protective clothing, especially when the index is at its peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Jose Enrique Rodo | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Paysandu UVI | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
Rivera UVI | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |