Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Dolores, Uruguay, as it directly impacts your skin health and the risk of sunburn. With the climate classified as Cfa, Dolores experiences a warm, temperate environment, making awareness of UV levels even more essential during sunny days. The UV Index can peak at 4 around midday, indicating a moderate level of risk, so it's vital to take protective measures, especially between 11:00 AM and 2:00 PM when the intensity is highest. Staying informed will help you enjoy the sun safely while protecting your skin!
The UV Index for today paints a clear picture of sun intensity throughout the hours. Starting from a low of 0 at 07:00, the day gradually warms up, reaching 1 by 08:00 and maintaining that level until 09:00. As the sun climbs higher, we see a rise to 2 at 10:00 and peaking at 4 by 13:00—the most critical time for sun exposure. After this midday high, the index dips slightly to 3 between 14:00 and 12:00, before gradually decreasing towards the evening, arriving back at 0 by 19:00. Remember to protect your skin during the peak hours when the UV Index hits its highest levels!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes in sun exposure, with high-risk months occurring from January to April and during October to November. The UV Index peaks at 15 in January and gradually decreases to 4 by July before rising again. Notably, from January to March, the exposure category remains in the extreme range, with a quick burn time of only 10 minutes. In contrast, May and June experience a moderate index, allowing for longer safe exposure times of 30 minutes. Visitors and residents should take extra precautions during high-risk months, including wearing sunscreen, seeking shade, and wearing protective clothing, especially when the index is at its peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
| Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
| Dolores | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Paysandu UVI | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
| Rivera UVI | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |