UV Index in Cardona, Uruguay

Last updated: August 1, 2025

Understanding the UV Index in Cardona, Uruguay is crucial for protecting your skin and ensuring your overall health. Being aware of daily UV levels can help prevent sunburn and reduce the risk of long-term skin damage. Typically basking in a Cfa climate, Cardona experiences varying UV exposure throughout the day, peaking at midday with values reaching 4—a level that demands attention. By familiarizing yourself with the UV Index, you can enjoy the stunning Uruguayan outdoors while keeping your skin safe from harmful ultraviolet rays.

Hourly UV Index in Cardona

The UV Index throughout the day shows a gentle morning rise, starting at 0 at 07:00, then climbing to 1 by 08:00 and staying steady until it reaches 2 at 10:00. Midday brings the peak intensity, with the index soaring to 4 from 12:00 to 14:00, indicating a significant need for sun protection. As the afternoon wears on, the UV levels gradually decline, tapering back down to 1 by 16:00, before dropping to 0 after 18:00. This daily pattern highlights the importance of being mindful of UV exposure, especially between noon and early afternoon when the sun’s rays are at their strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	6	high	25 min
13:00	6	high	25 min
14:00	5	moderate	30 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cardona

The UV Index shows significant seasonal changes in sun exposure, with high-risk months occurring from January to April and during October to November. The UV Index peaks at 15 in January and gradually decreases to 4 by July before rising again. Notably, from January to March, the exposure category remains in the extreme range, with a quick burn time of only 10 minutes. In contrast, May and June experience a moderate index, allowing for longer safe exposure times of 30 minutes. Visitors and residents should take extra precautions during high-risk months, including wearing sunscreen, seeking shade, and wearing protective clothing, especially when the index is at its peak.

Monthly Maximum UV Index for Cardona, Uruguay

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cardona. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cardona, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cardona UV Index with Other Uruguay Cities

The table above highlights how UV exposure in Cardona compares to other major locations across Uruguay. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cardona's solar exposure compared to other cities in Uruguay. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Las Piedras UVI	14	13	11	7	5	3	4	6	8	10	13	14
Montevideo UVI	14	13	11	7	5	3	4	6	8	10	13	14
Cardona	15	13	11	8	5	4	4	6	8	11	13	14
Paysandu UVI	15	13	11	8	5	4	4	6	8	11	13	14
Salto UVI	15	13	12	8	5	4	5	6	9	11	13	14
Rivera UVI	15	14	12	9	5	4	5	7	9	12	14	15