Last updated: August 1, 2025
Understanding the UV Index in Piedras Coloradas, Uruguay, is essential for protecting your skin and overall health under the sun. With varying UV levels throughout the day, knowing when to seek shade or apply sunscreen can help prevent painful sunburns and long-term skin damage. This coastal town, characterized by its humid subtropical climate, typically experiences peak UV exposure from late morning to early afternoon, when levels can reach as high as 4. By staying informed about these fluctuations, you can enjoy the beautiful outdoors while prioritizing your skin's safety.
The UV Index skyrockets as the sun climbs higher, peaking at 12:00 PM with a level of 4, indicating a moderate risk of harm from unprotected sun exposure. As the daylight progresses, 07:00 starts at a cool 0, gradually rising to 1 by 08:00 and 09:00. By 10:00, it hits 2, and by 11:00, it reaches 3, setting the stage for that midday high. Later in the afternoon, from 12:00 to 14:00, the index maintains its strength at 4, before gently tapering off as the sun begins to set. By 19:00, it’s back to 0, marking the end of a sun-filled day. Stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with high-risk months typically occurring between January and March and returning in October and November, all classified as having an extreme exposure category and a rapid burn time of just 10 minutes. April marks a transition to a very high index, making it essential for outdoor activity precautions. As the index moderates in the warmer months of May to July with a category ranging from moderate to high, the burn time increases, allowing for more prolonged exposure. However, August and September see a return to a very high level in September, reminding residents and visitors to remain vigilant. To minimize the risk of sunburn and long-term skin damage, it is crucial to wear protective clothing, apply sunscreen regularly, and seek shade, particularly during the hours of peak UV intensity.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
| Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
| Paysandu UVI | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Piedras Coloradas | 15 | 13 | 12 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
| Rivera UVI | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |