Last updated: August 1, 2025
Understanding the UV Index is essential for the residents of Gallinal, Uruguay, where the climate is categorized as Cfa—characterized by hot summers and mild winters. With UV levels peaking at 5 during midday, awareness of these numbers is crucial for preventing sunburn and maintaining skin health. Frequent exposure to high UV levels can lead to adverse effects such as skin damage and increased cancer risk. By keeping an eye on the UV Index, you can enjoy the beautiful sunny days in Gallinal while taking protective measures against harmful rays.
The UV Index throughout the day reveals a dynamic pattern of solar intensity. Starting with a maximum of 0 at 7 AM, it gradually rises to a moderate 5 at 1 PM, where the sun shines its strongest. By 12 PM, the UV Index hits 4, prompting the need for sun protection. The intensity begins to taper off in the afternoon, dropping to 3 by 3 PM, and further decreasing to 1 by 5 PM. As twilight approaches, the UV Index settles back to 0 by 7 PM, signaling the end of the day's sun exposure. Plan accordingly, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, peaking in the winter months and sharply decreasing into the summer. The highest-risk months are January, February, March, October, November, and December, where UV Index values remain in the extreme exposure category (ranging from 13 to 15) with a burn time as short as 10 minutes. Conversely, the summer months of May, June, and July typically have moderate UV levels, allowing for longer burn times up to 30 minutes. Visitors and residents are advised to take precautionary measures during extreme UV levels, including seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen, especially in high-risk months. As a reminder, even on cloudy days, UV rays can still cause harm, so remain vigilant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Paysandu UVI | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Gallinal | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 8 | 11 | 13 | 14 |
Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
Rivera UVI | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |