UV Index in Trinidad, Uruguay

Last updated: August 1, 2025

In Trinidad, Uruguay, being aware of the UV Index is crucial for maintaining optimal skin health and preventing painful sunburns. Understanding the daily UV levels can help residents and visitors make informed decisions about sun protection, especially during peak hours when the index reaches a high of 4 around midday. Trinidad's temperate Cfa climate offers plenty of sunshine, which, while enjoyable, also increases the risk of UV exposure. By staying informed and taking protective measures, you can enjoy the outdoors while safeguarding your skin against harmful ultraviolet radiation.

Hourly UV Index in Trinidad

The UV Index throughout the day shows a gentle morning rise, starting at 0 at 07:00, then climbing to 1 by 08:00 and staying steady until it reaches 2 at 10:00. Midday brings the peak intensity, with the index soaring to 4 from 12:00 to 14:00, indicating a significant need for sun protection. As the afternoon wears on, the UV levels gradually decline, tapering back down to 1 by 16:00, before dropping to 0 after 18:00. This daily pattern highlights the importance of being mindful of UV exposure, especially between noon and early afternoon when the sun’s rays are at their strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Trinidad

The UV Index shows significant seasonal changes in sun exposure, with high-risk months occurring from January to April and during October to November. The UV Index peaks at 15 in January and gradually decreases to 4 by July before rising again. Notably, from January to March, the exposure category remains in the extreme range, with a quick burn time of only 10 minutes. In contrast, May and June experience a moderate index, allowing for longer safe exposure times of 30 minutes. Visitors and residents should take extra precautions during high-risk months, including wearing sunscreen, seeking shade, and wearing protective clothing, especially when the index is at its peak.

Monthly Maximum UV Index for Trinidad, Uruguay

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Trinidad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151311854468111314
Data source: Statistical UV Index data for Trinidad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Trinidad UV Index with Other Uruguay Cities

The table above highlights how UV exposure in Trinidad compares to other major locations across Uruguay. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Trinidad's solar exposure compared to other cities in Uruguay. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Las Piedras UVI141311753468101314
Montevideo UVI141311753468101314
Trinidad151311854468111314
Paysandu UVI151311854468111314
Salto UVI151312854569111314
Rivera UVI151412954579121415