Last updated: August 1, 2025
In Tupambae, Uruguay, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburns. Understanding UV levels helps you make informed decisions about sun exposure, especially in a climate characterized by warm summers and mild winters. With a typical maximum UV Index reaching up to 4 around midday, residents and visitors alike should be vigilant, as even low levels can pose risks to skin health over time. Make it a habit to check the UV Index daily and safeguard your skin against potential damage from the sun's harmful rays.
The UV Index throughout the day shows a gentle morning rise, starting at 0 at 07:00, then climbing to 1 by 08:00 and staying steady until it reaches 2 at 10:00. Midday brings the peak intensity, with the index soaring to 4 from 12:00 to 14:00, indicating a significant need for sun protection. As the afternoon wears on, the UV levels gradually decline, tapering back down to 1 by 16:00, before dropping to 0 after 18:00. This daily pattern highlights the importance of being mindful of UV exposure, especially between noon and early afternoon when the sun’s rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with January through March presenting the highest risk, characterized by an extreme exposure category and a burn time of only 10 minutes. This trend continues into October, November, and December, where the index remains dangerously high at 14 and 15, meaning that sun safety precautions should be a priority during these months. In contrast, April marks a transition to a very high risk with a burn time of 15 minutes, followed by May through July, which see a drop to a moderate exposure category, allowing for longer burn times of 30 minutes. While August and September return to high and very high conditions respectively, visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, hats, and seeking shade, particularly during the high-risk months from October to March.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Paysandu UVI | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Tupambae | 15 | 13 | 12 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 14 | 14 |
Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
Rivera UVI | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |