UV Index in Soca, Uruguay

Last updated: July 2, 2025

Understanding the UV Index is crucial for the residents and visitors of Soca, Uruguay, where sun exposure can significantly impact skin health. Knowing the UV levels can help in preventing sunburn and protecting your skin from long-term damage. With Soca's Cfa climate, you may encounter higher UV exposure during peak hours, especially between 11:00 AM and 1:00 PM, when the UV Index reaches 4. Staying informed about UV levels allows you to enjoy the beautiful sun-drenched days while safeguarding your skin—because healthy skin is a happy skin!

Hourly UV Index in Soca

The UV Index throughout the day reveals a dynamic pattern of sun intensity. In the morning, it starts off low, peaking at 1 by 09:00. As the sun climbs higher, we see a steady increase with the index reaching 3 by 11:00. The highest point occurs from 12:00 to 13:00, where the UV Index hits a robust 4, indicating a need for sun protection during those hours. Following this peak, the index gradually declines, returning to 2 at 15:00, and then dropping back down to 0 by 18:00, marking the end of significant UV exposure for the day. Plan your outdoor activities accordingly to stay safe under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:002low45 min
11:003moderate30 min
12:004moderate30 min
13:004moderate30 min
14:003moderate30 min
15:002low45 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Soca

Throughout the year, UV levels experience significant fluctuations, with the highest risks typically occurring from January to March and during November and December, when the UV Index peaks at 14 and 13, indicating an extreme exposure category with a rapid burn time of just 10 minutes. After a drop in April (UV Index 7, high category), the UV exposure remains moderate from May to July, before rising again in September (UV Index 8, very high) and stabilizing at high levels in August. Given these patterns, it is crucial for visitors and residents to take proper precautions during high-risk months, particularly by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to safeguard against harmful UV radiation.

Monthly Maximum UV Index for Soca, Uruguay

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Soca. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec141311753468111314
Data source: Statistical UV Index data for Soca, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Soca UV Index with Other Uruguay Cities

The table above highlights how UV exposure in Soca compares to other major locations across Uruguay. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Soca's solar exposure compared to other cities in Uruguay. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Las Piedras UVI141311753468101314
Montevideo UVI141311753468101314
Soca141311753468111314
Paysandu UVI151311854468111314
Salto UVI151312854569111314
Rivera UVI151412954579121415