Last updated: June 2, 2025
In Juanico, Uruguay, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. With a Cfa climate that brings ample sunlight, locals can experience significant UV exposure, especially around midday when levels peak at a moderate 4. Staying informed about the UV Index can help you enjoy the outdoors safely, whether you're basking in the sun or engaging in outdoor activities.
The UV Index for today paints a clear picture of sun intensity throughout the hours. Starting from a low of 0 at 07:00, the day gradually warms up, reaching 1 by 08:00 and maintaining that level until 09:00. As the sun climbs higher, we see a rise to 2 at 10:00 and peaking at 4 by 13:00—the most critical time for sun exposure. After this midday high, the index dips slightly to 3 between 14:00 and 12:00, before gradually decreasing towards the evening, arriving back at 0 by 19:00. Remember to protect your skin during the peak hours when the UV Index hits its highest levels!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 3 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal fluctuations, with the highest readings occurring from January to March and October to December. These months are categorized as having an extreme exposure level, with a rapid burn time of just 10 minutes, posing substantial risks for skin damage. Conversely, from April to August, the UV Index decreases, transitioning to high and moderate levels, allowing for longer exposure times of 25 to 30 minutes before burning occurs. Notably, September presents a spike back to a very high index. Given these trends, it is advisable for visitors and residents to exercise increased caution during high-risk months (particularly January, February, March, October, November, and December) by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Juanico | 14 | 13 | 11 | 7 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Paysandu UVI | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
Rivera UVI | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |