Last updated: June 2, 2025
Understanding the UV Index in Pueblo Sequeira, Uruguay is crucial for protecting your skin and overall health. With a climate characterized as Cfa, residents and visitors alike may experience varying levels of UV exposure, particularly during the sunniest hours of the day. By being aware of UV levels, you can take proactive steps to prevent sunburn and long-term skin damage. For instance, the UV Index peaks at a level of 4 around midday, signaling a higher risk of harm from unprotected sun exposure. Stay informed and enjoy the sun safely!
The UV Index today starts low, with maximum values reaching 0 by 7:00 AM. As the sun rises, it gradually climbs to 1 at 8:00 AM and stays steady until 9:00 AM. By 10:00 AM, the index jumps to 2, marking the onset of more direct sunlight. The UV exposure peaks at 4 from 12:00 PM to 14:00 PM, signaling a critical time for sun protection. Following this peak, it dips back to 2 at 15:00 PM before easing further to 1 by 16:00 PM. Finally, the day wraps up with 0 UV exposure by 19:00 PM, making the late afternoon a much safer time for outdoor activities. Don't forget to apply sunscreen during the midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, particularly peaking during the winter months. January, February, and March register extreme levels, with a UV Index of 15, 14, and 12 respectively, leading to a rapid burn time of 10 minutes. High-risk months continue into October and November, where the UV Index again rises to 12 and 14, demanding similar caution. The transitional months of April and September fall into the very high category, indicating a burn time of 15 minutes, while mid-year months like May, June, July, and August show moderate to high levels of UV radiation. To protect yourself during these high-risk periods, especially between January and March and in late October to November, it’s critical for visitors and residents to utilize proper sun protection such as sunscreen, hats, and clothing to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Paysandu UVI | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
Pueblo Sequeira | 15 | 14 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 12 | 14 | 14 |
Rivera UVI | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |