Last updated: August 1, 2025
In Pueblo Sequeira, Uruguay, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels can empower residents and visitors alike to take necessary precautions against harmful rays. Pueblo Sequeira experiences a Cfa climate, known for its moderate temperatures and significant sun exposure, especially during the midday hours, when UV levels peak at a safety-concerning 5. By staying informed about the UV Index, you can enjoy the vibrant outdoors while protecting your skin from potential damage.
The UV Index data for the day paints a clear picture of sun intensity as the hours progress. Starting at 07:00, the index is at a comfortable 0, allowing for a worry-free morning. As we move into the 08:00 and 09:00 hours, it remains low at 1, perfect for outdoor activities. This gradual increase peaks at 12:00 and 13:00, reaching a maximum of 5, indicating that sun protection is a must during these hours. The intensity then gradually tapers off, bringing it back down to 4 at 14:00 and declining further to 0 by 19:00. Embrace the early hours, but don’t forget your sunscreen when the sun is at its zenith!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, particularly peaking during the winter months. January, February, and March register extreme levels, with a UV Index of 15, 14, and 12 respectively, leading to a rapid burn time of 10 minutes. High-risk months continue into October and November, where the UV Index again rises to 12 and 14, demanding similar caution. The transitional months of April and September fall into the very high category, indicating a burn time of 15 minutes, while mid-year months like May, June, July, and August show moderate to high levels of UV radiation. To protect yourself during these high-risk periods, especially between January and March and in late October to November, it’s critical for visitors and residents to utilize proper sun protection such as sunscreen, hats, and clothing to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Las Piedras UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Montevideo UVI | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 14 |
Paysandu UVI | 15 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Salto UVI | 15 | 13 | 12 | 8 | 5 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
Pueblo Sequeira | 15 | 14 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 12 | 14 | 14 |
Rivera UVI | 15 | 14 | 12 | 9 | 5 | 4 | 5 | 7 | 9 | 12 | 14 | 15 |