Last updated: July 2, 2025
In Story, United States, staying informed about the UV Index is crucial for protecting your skin and preventing sunburn. Understanding UV levels helps you make informed decisions about sun exposure, ensuring your skin stays healthy while enjoying the outdoors. With the area's BSk climate and typical UV exposure risks peaking at moderate to high levels from late morning to early afternoon, it's essential to check the UV Index regularly for safe sun practices. Whether you’re spending a day in the sun or just running errands, knowing the UV forecast can safeguard your skin’s health for years to come.
The UV Index throughout the day showcases a steady increase as the sun climbs, peaking at an intense 11 between 12:00 PM and 2:00 PM. Early morning hours start at a mild 1 at 7:00 AM, gradually rising to 4 by 9:00 AM. As the clock strikes 10:00 AM, the index reaches 6, marking the onset of higher UV levels. From 11:00 AM, the sun’s intensity ramps up significantly, hitting 9 and holding steady at 11 during the peak afternoon hours. As shadows lengthen after 2:00 PM, the UV Index dips, descending to 9 at 3:00 PM, and gradually falling to 2 by the evening. Remember to stay protected during peak hours for optimal sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reveals seasonal variations that emphasize the importance of sun safety. High-risk months include April through August, where the UV Index peaks at 11-12, indicating extreme exposure with burn times as short as 10 minutes. As summer wanes, September and October still present a significant risk, with UV Index values of 9 and 6, respectively. For residents and visitors, it is crucial to take precautions during these months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen. From November to March, the risk decreases, but vigilance is still advised, particularly with UV Index readings reaching 4 in November and 3 in January. Keep informed and protect your skin year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Story | 3 | 5 | 7 | 10 | 11 | 12 | 11 | 10 | 9 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |