Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Rock Springs, United States, where the unique BSk climate can bring surprising levels of solar radiation. With UV levels peaking at a significant 12 around midday, awareness of these measurements is essential for effective sunburn prevention and maintaining overall skin health. As you enjoy the beauty of Rock Springs, it's vital to take precautions against harmful UV rays, especially during summer days when the risk is notably higher. By keeping an eye on the UV Index, you can safeguard your skin while making the most of the region's outdoor activities.
As the sun rises, the UV Index begins its ascent, starting at a modest 1 by 7:00 AM. By 9:00 AM, it jumps to 4, signaling that the sun is getting stronger. 10:00 AM witnesses a significant surge to 6, and just after 11:00 AM, the Index soars to its peak at 12. The intensity remains high, hitting 11 again by 2:00 PM, before gradually declining through the afternoon. At 4:00 PM, it drops to 7, and by 6:00 PM, it recedes further to 3, echoing the day's retreat. By the time night falls at 7:00 PM, the UV Index returns to a safe level of 1. Remember to stay protected during those peak hours between 11:00 AM and 2:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits marked seasonal changes, peaking during the summer months. High-risk months are April through August, where values reach their maximum at UV Index 12, indicating an extreme exposure category with a burn time of just 10 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. Conversely, from November to March, the UV Index generally remains moderate to high, with the lowest values occurring in December. It's essential to stay vigilant year-round, as UV radiation can still pose risks even during the cooler months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Rock Springs | 4 | 6 | 7 | 10 | 11 | 12 | 12 | 11 | 9 | 7 | 5 | 3 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |