Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Buffalo, United States, as it serves as an essential tool for sunburn prevention and maintaining overall skin health. With the Buffalo climate classified as BSk, residents can experience varying levels of UV exposure throughout the day, particularly during peak hours when the index can reach a maximum of 11. Awareness of these UV levels allows individuals to take proactive measures to protect their skin and reduce the risk of long-term damage, ensuring that enjoyment of outdoor activities remains safe and pleasant.
The UV Index throughout the day showcases a steady increase as the sun climbs, peaking at an intense 11 between 12:00 PM and 2:00 PM. Early morning hours start at a mild 1 at 7:00 AM, gradually rising to 4 by 9:00 AM. As the clock strikes 10:00 AM, the index reaches 6, marking the onset of higher UV levels. From 11:00 AM, the sun’s intensity ramps up significantly, hitting 9 and holding steady at 11 during the peak afternoon hours. As shadows lengthen after 2:00 PM, the UV Index dips, descending to 9 at 3:00 PM, and gradually falling to 2 by the evening. Remember to stay protected during peak hours for optimal sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels experience significant seasonal changes, with high-risk months typically falling between March and August. During these months, particularly in April, May, June, and July, the UV Index reaches levels categorized as very high to extreme, with burn times decreasing to as little as 10 minutes in the peak summer months. Notably, June and July present the highest risk, necessitating heightened caution and protective measures during outdoor activities. As a guideline, from March to September, it’s advisable for visitors and residents to seek shade, wear protective clothing, and apply sunscreen regularly, as the intensity of UV radiation can lead to quick burns. In contrast, the remaining months, especially January, November, and December, offer a moderate to low risk, with longer burn times, allowing for more leniency in sun exposure. Always stay informed on the UV Index to ensure safety while enjoying the outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Buffalo | 3 | 5 | 7 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |