UV Index in Watertown, United States

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Watertown, United States, especially during those sun-soaked summer days. With average UV levels reaching peaks of 10 during midday hours, awareness is key to preventing sunburn and protecting your skin's long-term health. Watertown's continental climate brings a summer that, while delightful, also poses significant risks of exposure to harmful ultraviolet rays. By staying informed about the UV Index, you can enjoy the outdoors safely while maintaining your skin's well-being.

Hourly UV Index in Watertown

The UV Index throughout the day showcases a dynamic pattern of sun exposure, peaking during the afternoon. At 07:00, the index starts low at 1, gradually increasing as the sun rises. By 10:00, it reaches 6, signaling a rise in sun intensity, culminating in a striking 10 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV Index declines, dropping to 3 by 17:00, and steadily returning to 1 by 19:00. This data highlights the importance of sun protection, especially during midday when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Watertown

Throughout the year, the UV Index shows significant seasonal changes that impact sun safety for residents and visitors. From April to September, the UV Index peaks, reaching levels as high as 10 in the summer months of June and July. This indicates a very high exposure category, with a reduced burn time of only 15 minutes during these months. Conversely, during the winter months of December through February, the UV Index is considerably lower, ranging from 2 to 4, with a burn time of 30 to 45 minutes. Therefore, visitors and residents should be especially cautious during the high-risk months of April to September, and take appropriate protective measures, such as wearing sunscreen, protective clothing, and seeking shade, to minimize their risk of UV exposure.

Monthly Maximum UV Index for Watertown, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Watertown. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Watertown, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Watertown UV Index with Other United States Cities

The table above highlights how UV exposure in Watertown compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Watertown's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Watertown	3	4	5	8	9	10	10	9	8	5	3	2
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5