Last updated: May 3, 2025
In Livingston, United States, being aware of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels can significantly aid in preventing sunburn and promoting overall skin health, especially during the sun's peak hours. Livingston, with its Dfb climate, often experiences notable UV exposure, making it essential for residents and visitors alike to stay informed. With peak UV Index readings reaching as high as 9 around midday, recognizing these levels can help you enjoy the sun while staying protected.
The UV Index throughout the day started off low, with 1 at 07:00, gradually rising as the sun climbed higher in the sky. By 09:00, it reached a moderate 4, but the real peak came at 12:00 with an impressive 9—a perfect reminder to apply sunscreen! As the afternoon unfolded, the UV levels remained high, hovering around 8 at 14:00 and dipping slightly to 7 by 15:00. As the sun began to set, the index gracefully descended, dropping to 3 by 17:00, and finally returning to a safe 1 by 19:00. This daily cycle underscores the importance of sun safety, particularly during those high noon hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact exposure levels, with the highest UV Index recorded during the summer months. High-risk months include April through September, where the UV Index reaches very high levels of 8 to 10, leading to a burn time as short as 15 minutes. In contrast, January and December present lower UV levels, categorized as low, allowing for burn times of up to 45 minutes. Visitors and residents are strongly advised to take precautions during high-risk months by applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Livingston | 2 | 4 | 5 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |