Last updated: May 3, 2025
Understanding the UV Index in Denmark is crucial for protecting your skin from harmful ultraviolet rays. Awareness of UV levels helps prevent sunburn and promotes long-term skin health, making it essential for outdoor activities. With Denmark's temperate continental climate, residents and visitors can experience significant UV exposure, especially during midday hours when the index can soar to levels as high as 9. By keeping a close eye on the UV Index, you can enjoy the sunny days safely while minimizing the risk of skin damage.
The UV Index throughout the day shows a clear peak, starting from a gentle 1 at 07:00 AM, gradually rising to a moderate 2 by 08:00 AM. As the sun climbs higher, the index escalates sharply, reaching 6 at 10:00 AM and peaking at an impressive 9 from 12:00 PM to 1:00 PM. This period represents the height of midday sun exposure, highlighting the importance of protection. After this zenith, the index begins to decline, with a gradual drop to 6 by 3:00 PM, then 4 at 4:00 PM, ultimately settling back to 1 by the evening hours. Overall, it’s a day that encourages careful sun safety practices, especially during those peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, with the highest levels occurring from April to August. During this peak period, particularly in May and June, the UV Index reaches 10 and 9, categorized as very high, indicating a burn time of only 15 minutes. Visitors and residents should pay special attention to April through August as these months represent the highest risk for UV exposure. In contrast, January, December, and November show much lower UV levels, categorized as low or moderate, allowing for longer exposure times of 30 to 45 minutes without significant risk. It is advisable for individuals to seek shade, wear protective clothing, and apply sunscreen, particularly during the high-risk months from April to August, to minimize the chance of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Denmark | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |