Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Ashford, United States, where sun exposure can fluctuate significantly throughout the day. With a climate characterized as Dfb, Ashford experiences both warm summers and cold winters, but UV radiation can still pose a risk, particularly during peak sunlight hours. Being aware of UV levels not only helps in preventing sunburn, but also plays a vital role in maintaining long-term skin health. As the UV Index peaks at 10 around noon, it's essential for Ashford residents to take proactive measures to protect their skin during these heightened exposure times.
As the sun rises, the UV Index starts its ascent, with a gentle 1 at 07:00. By 08:00, it begins to climb, reaching 2, signaling a reminder to take care. The real intensity kicks in at 10:00, where the index peaks at 6, escalating to a scorching 9 by noon. The hottest moment arrives at 13:00, showcasing a dramatic 10—a level that demands serious sun protection. Although the UV level begins to drop after this peak, it remains notable; at 14:00, it settles at 9, then declines gently, hitting 3 by 17:00. As daylight fades towards the evening, it tapers off to 2 at 18:00 and finally returns to a safe 1 by 19:00. It's a vivid reminder of the sun's power throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, highlighting periods of higher risk for sun exposure. From January to March, the UV Index remains low to moderate, with February seeing an increase. April to August marks the peak high-risk months, featuring very high UV levels, particularly in June and July, where the burn time drops to a remarkable 15 minutes. September transitions into a high UV category, while October to December see a gradual decline, returning to low risk by year's end. To protect yourself, especially during the high UV months of April through August, it is crucial to wear sunscreen, protective clothing, and seek shade to minimize exposure. Be particularly vigilant during the summer months when burn time is significantly reduced.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ashford | 2 | 4 | 5 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |