UV Index in Pine Grove, United States

Last updated: May 3, 2025

In Pine Grove, United States, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the different UV levels throughout the day helps you take necessary precautions to prevent sunburn and reduce the risk of long-term skin damage. With a Cfa climate characterized by warm, humid summers, Pine Grove experiences notable UV exposure, especially during midday when indices can reach as high as 10. By being aware of the UV Index, you can enjoy your time outdoors while safeguarding your skin from harmful radiation.

Hourly UV Index in Pine Grove

The UV index begins its ascent at 07:00, starting at a gentle 1, then climbs gradually through the morning. By 10:00, it reaches a moderate 5, but from 11:00 onwards, the sun's intensity becomes pronounced, peaking at an impressive 10 between 13:00 and 14:00. After this zenith, the index dips to 8 at 15:00 and continues its decline, settling back to 2 by 18:00. As the day winds down into the evening, the UV index drops to a low 1 by 19:00, signaling a return to safer sun exposure levels. Enjoy the sunshine while staying protected during the high points!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Pine Grove

Throughout the year, the UV Index exhibits significant seasonal fluctuations, with the highest levels occurring during the summer months. From March to September, the UV index reaches high to very high levels, peaking in May, June, and July at an index of 10, indicating a burn time of just 15 minutes. April also sees very high exposure with an index of 9. The months of March and October feature higher indexes of 7 and 6 respectively, classified as high, while the winter months of January, February, November, and December are categorized as moderate with indexes ranging from 3 to 5, allowing for longer exposure times of 30 minutes. Therefore, residents and visitors are advised to exercise extra caution during the high-risk months of April to September by using sunscreen, wearing protective clothing, and seeking shade, particularly during peak sun hours, to minimize the risk of skin damage.

Monthly Maximum UV Index for Pine Grove, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pine Grove. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pine Grove, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pine Grove UV Index with Other United States Cities

The table above highlights how UV exposure in Pine Grove compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pine Grove's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Pine Grove	3	5	7	9	10	10	10	9	8	6	5	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5